Enter my giveaway at the end of this post and my previous iPad + Canon giveaway!
peony pajama set | Nectar mattress
I’ve always been someone who has kept a pretty loaded schedule. Starting from high school, my junior and senior years of high school I took a full load of 8 AP classes and ended up being a triple major in college before switching at the last minute to drop my business degree and go with a master’s degree in electrical engineering. Even now, I work double-time putting in a full 40-50 hours at my day job writing code and managing my team while working on this blog after hours at home. My sleep has usually been the component that ends up getting short-changed as I end up averaging about 4-6 hours of shut-eye on most nights.
For the past few weeks though, I’ve felt more mentally and physically exhausted as a result of new work demands (I scored a promotion that is much higher visibility but also has much higher pressures). I knew I needed to get more sleep to let my mind and body recover. I made a few changes and could not believe the difference in how amazing I felt the next morning after a solid night’s sleep. And so of course, I’m sharing them with you as I’m a new-found believer in the restorative wonders good sleep can provide!
Step 1: Upgrade Your Mattress to a Nectar Mattress
Having a quality mattress makes a world of difference! We had made the switch to a memory foam mattress a few years ago but oftentimes Adrian would complain about waking up hot and unable to get comfortable. When I learned about the Nectar Sleep mattress, I was instantly sold on the fact that it had not only 3 different layers of memory foam (including 2 that are gel infused to help dissipate heat), but also a Tencel cooling cover to help circulate air and wick heat away. Nectar Sleep mattresses also all CertiPUR-US Certified and made without using any ozone depleters, PDBEs, TDBPP, mercury, or lead. Given that we spend nearly a third of our life in bed, it was so important to me that we were sleeping on something healthy.
With a 365 night home trial, free shipping and returns, plus a forever warranty, it made the decision to try out this Nectar mattress a no-brainer!
striped tee | distressed jeans | similar leaf necklace | mattress
Delivering and setting up the Nectar mattress seriously could not have been easier. I’m so glad that I didn’t have to take time out of my busy schedule to wait at home for delivery and instead the mattress showed up in a compact box at my doorstep! Everything was vacuum sealed and made maneuvering it so much easier — plus it was so cool to watch the mattress inflate once I opened it up! There weren’t any weird smells and I was able to sleep on it the very same night that it was installed! The Nectar mattress works on all frames so it was one less thing I had to worry about too when ordering for our platform bed.
After having slept on the Nectar mattress for the last few weeks, I’m getting some of the best sleep that I’ve had in years! Sometimes you don’t even realize how much you’re tossing and turning in bed and it all adds up to loss of sleep. The medium-firm memory foam provided just the right resistance and I could actually feel the memory foam as it conformed to support my body.
peony pajama set | Nectar mattress
Step 2: Get Your Scent Game On
Glass Lamp | Slip Silk Sleep Eye Mask | Gurunanda Diffuser (old, love this one) | Kendra Scott Candle c/o
It’s amazing how much scent plays a part in how your mind works. I’m not big on essential oils but I do love having certain scents that let my body know it’s time to wind down for the day. Lavender has been a long-time favorite but recently I’ve also added some frankincense and even cedarwood to the mix and it’s an incredibly soothing way to breathe in some relaxation and let my mind finally slow down from it’s frenetic daytime pace.
Candles are another option that I love and there’s something so soothing about having the flicker of a slow-burning fire. This malachite one from Kendra Scott has frankincense blended with warm amber and green ivy — it is absolutely beautiful and I love the incredible depth of scents that just make you want to close your eyes and take it all in.
SHOP NIGHTTIME CANDLES
pajama set (robe option) | Dermalogica Sound Sleep Cocoon c/o
Similarly, I also recently added the Dermalogica Sound Sleep Cocoon Nighttime Gel Cream and love that it’s also infused with essential oils that are motion activated! The combination of lavender with sandalwood and patchouli is light yet I’ve noticed that it also helps me get a deeper sleep (and of course revitalizes my skin too!).
Step 3: Black It Out
I first discovered the amazingness of blackout curtains when I was a sleep-deprived new mom trying desperately to get back my sleep any way that I could. We have always lived in the city so being able to block out external street lamps and city lights has made such a difference in helping me get deeper sleep. Blackout roller shades are on our home-project todo list, but you can see below that even in the interim we have an ad-hoc pull down black fabric that’s working as our blackout curtain!
Another option to black it out is to try a sleep mask. I’ve actually been using the Slip Silk Eye Mask lately as I’ve been rubbing my eyes in my sleep and wreaking havoc on my lash extensions, but I’ve found that it’s also amazing for really creating that blackout experience that helps me get the most out of my shut eye. These masks from Slip are my favorite as the silk fabric is super soft on your skin while the elastic actually stays on my head all night and is comfortable enough to wear while sleeping.
Win A Free Nectar Mattress
And finally, I’m excited to offer one of my readers a free Nectar mattress of any size! I can’t wait for you to experience the amazing sleep that I’ve had the past few weeks so enter through the widget below:
A Nectar Sleep mattress was provided to me for review purposes but all opinions are my own.
I like that it stays cool while sleeping and love the warranty
I have been on the search for a new mattress so badly! I will def have to check this mattress brand out! Thanks for the tips!
xoxo
Sarah Lindner
Amazing tips girl. We just got a new matress and it has made a world of a difference. & I LOVE that Dermalogica night moisturizer!! X
A comfy mattress is such a life saver! We purchased a new one last year and haven’t slept better!
All great changes to create a sleep sanctuary! I couldn’t agree more with everything you said. I love having essential oils as well to help me relax.
xo, lydia
I probably could use a new mattress- love your tips! Especially #2!
https://asequinloveaffair.com
I love that it stays cool while you are sleeping. This mattress looks amazing and i love the way it looks and it sounds so comfortable.
We totally need to upgrade our mattress and this one sounds heavenly.
Great tips to get a good night sleep! I think it definitely starts with the type of mattress you are sleeping on. I like using lavender to help me sleep <3
I like that the Nectar mattresses are made with no ozone depleters, PBDEs, TDCPP, mercury or lead.
I like the warranty
For someone with terrible sleep issues (scoliosis and a little bit of insomnia) I’ve been having the worst trouble getting comfy at night. I’ve heard great things about Nectar and am so happy I read your post!
Lauren
http://www.shoesandsashimi.com
I’m definitely interested in upgrading to one of these! So amazing babe.
I just upgraded my mattress and LOVE it. I’ve heard so many great things about Nectar. I love having my essential oils in my bedroom especially lavender at night.
You and your baby are so cute! This mattress looks and sounds amazing! What a great sleeping experience!
I need this bed!!! I love what you’ve done babe!
A good night’s sleep starts with a great mattress. I like that the Nectar stays cool while you sleep. I am finding I am always warm at night and this might be the perfect solution. Also, great warranty.
I never knew how many allergens & chemicals were in regular mattresses until my allergist/ent told me. Not good for someone that has a ton of allergies like me!
I like that these mattresses use Tencel cooling, are CertiPUR-US Certified, and are made without using any ozone depleters, PDBEs, TDBPP, mercury, or lead…
That’s so crazy how it comes in a box! I love that. We are in desperate need of a new mattress, I’ll have to check it out!
xx Mollie
I can’t get over how small this mattress is when it’s rolled up! I am loving for a new mattress for our guest room so I’ll be checking this out!
I love that this mattress has the cooling features to help keep from overheating at night.
I totally need a new mattress and Nectar looks like a totally good one!
I feel like I need a better sleep, yes… looking forward to the contest final day 🙂
https://www.aboutarthritisblog.com/biofreeze-review/
I REALLY need to get a new mattress! That Nectar mattress is right up my alley!
There’s seriously nothing better than a brand new mattress! I really need to black out my windows it would help me so much in the early morning!
I love that this mattress is great at absorbing moisture and is super comfortable!
I love the life time warenty.
This would be PERFECT for my guest bedroom! Great article!
This sounds so easy!! The perfect way to get your mattress at home!
Great informative post, thanks for sharing the tips! We just bought a new mattress too!!
OMG that bed looks like I’d never leave it!!
I’ve been seeing so many people rave about these mattresses! I am so intrigued and want to try one for myself!!
Your room is so peaceful! I would love to try out Nectar for myself. I have been looking for a new mattress 🙂
-xo, Azanique | http://www.lotsofsass.com
I love that it comes with a forever warranty that’s truly amazing! I also love that it sleeps cool I hate waking up in the middle of the night because i’m too hot.
This mattress looks so comfy.
This looks so incredibly comfy! We are in the market for a new mattress for our guestroom. Going to have to check them out!
xo,
Alice at Lone Star Looking Glass
I like that it has a breathable and soft cover.
It looks so sleek and comfortable, could diffidently use a new mattress.
Having a good mattress is the key to life! Without one, sleep can become awful. Your Nectar mattress looks as soft as a cloud!
So many great tips! That mattress looks sooo comfy!
Liz
Nectar sounds like a great investment for better quality of sleep! Def need to check it out when I need a new one ;p
My fiancé and I are both very picky with our mattresses, but we also have super different preferences, so it can be challenging to find a mattress that suits both of us. The thing I love the most about Nectar is that if it doesn’t work out, they have great customer service! We will have to try it out when we get married! Thanks for sharing!
I like the comfort and the style of the mattress.
I like that it has easy delivery.
Tencel cooling cover i get hot alot and this seems something that i would need
I’ve heard so many great things about that mattress!
xo, Laura
stays cool while sleeping!
I like NECTAR’s Tencel cover that is more breathable, softer, and better at absorbing moisture than any premium cotton.
A comfortable mattress is definitely key to a good night’s sleep. I also love the addition of scents to your room. I just added a lavender scented candle and it helps calm me at night time. Love all your tips.
These are such great tips! I know what mattress to get next!
My boyfriend and I move in June and we’ve been on the hunt for a new mattress. We came across Nectar and we’ve been itching to buy one! Fingers crossed on the giveaway 🤞🏼
Also loving all of these tips!
I love the forever warranty
Perfect time for the giveaway. I’m ready for a new mattress. Thanks for giveaway.
I think everybody can use better sleep. I like it nice and dark.
I like that it has a forever warranty…can’t beat that! And the fact that it’s made without some of the top toxic ingredients!
I like that this mattress is like sleeping on a cloud and has a forever warranty.
This looks like a great mattress. I love that it has the optimal levels of firmness, coolness, breathability, and comfort.
We need to upgrade our guest mattress, so I need to look into this one
I’m on the market for a new mattress, so I will be checking out this brand.
Xx, Nailil
http://www.thirtyminusone.com
No way! I’m always burning up when I sleep. The fact that it has a cooling layer to kick the heat out, is absolutely genius! I’ve got to get my hands on a Nectar mattress.
xoxo Bryanna
http://cominginclutch.com/
This –> “Whether you’re a back, side or front sleeper, NECTAR molds to your body, relieving all your aches and pains.”
I like that the mattress can go directly on the flat ground (without requiring an additional purchase of a base). 🙂
Candles indeed, can make such a huge difference in your mood and the overall vibe of the room. I love to use it too, especially when I’m feeling stressed after a long day. Anyway, you look amazing on your spring floral dress dear.
Jessica | notjessfashion.com
I love that it has a cooling cover and has been designed for optimal comfort!
I love that they are made without the use of harsh chemicals.
I like the 2 layers that are gel infused to help dissipate heat and keep me cool in the hot, humid Florida summers!
I like the Two layers of Gel Memory Foam! This sounds so comfy!
I love that it is supposed to wick away heat, something this menopausal momma needs right now!
Congratulations on your promotion! This mattress sounds great, we have a memory foam and i’m not really happy with it.
I LOVE the 365 day trail. That really shows they trust and believe in their product. That is so hard to find these days. I am a single mother my kids come first. I have been sleeping years on someone else’s old mattress. I have read that you are souposed to change mattress’es every 7 or 8 years. Mine should have been thrown out 3 times by now lol !
My favorite feature is the multi layers and the gel foam.
Like how this mattress absorbs moisture.
The cooling cover would be nice
I love how compact it is and the cooling feature!
I like the forever warranty.
I love that the mattress has a cooling gel to help keep ya cool
I think the cooling pad would be amazing.
I love that it ahs the cooling cover.
I love the cooling cover. Both my husband and I appreciate a great nights sleep. This mattress has such great reviews and I’ll check it out for its cooling and comfort.
I like that it has a cooling cover to help circulate air and wick heat away. I have a terrible time with getting over-heated during the night, so this sounds wonderful.
I am a side/back sleeper and I love that this mattress is made for both of those! The forever warranty and 365 day trial sure takes the pressure off.
The forever warranty and a cool nights sleep are my favorite things about this mattress!
I would like the Quilted Gel memory foam that would contour to my body. It sounds so comfortable.
Congrats on your promotion, Kileen ! I know you will do awesome! I would have to agree with you on the memory foam issue. I have heard things about that as well. I love that this has the different layers and I think the warranty that Nectar offers is nothing short of amazing!
Everything looks amazing but I do like the breathability and comfort of the mattresses. Thanks for the chance to win such an AMAZING giveaway.
I like that you SLEEP COOL…
That Nectar mattress sounds like a dream. I could definitely use a mattress that wicks away heat! You have such a busy schedule too.
I like the Forever warranty on the Nectar mattress. I like the two layers of Gel Memory Foam in the Nectar mattress.
It’s like sleeping on a cloud.
I like that it’s supportive, comfortable and reasonably priced.
I really appreciate NECTAR’s focus on constructing with cleaner materials – no ozone depleters, PBDEs, TDCPP, mercury, or lead. Beneficial for the planet, & for the humans who sleep on their mattresses! 🙂 Super helpful tips on sleep hygiene in this post as well – some I def need to be more diligent about!
These are some really great tips! I’ve been thinking of switching to Nectar myself
I’ve heard great things about this mattress! Love the tips!
xo, Steph | UrbanBlonde.com
Completely agree with your thoughts that a quality mattress really improves your sleep. A year ago I have upgraded my mattress and it really works for me. Thanks for sharing this amazing guide.
The blog which you have shared here about the mattress is really informative, I am thankful for you to share this detail with us. Keep posting to upgrade our knowledge in this subject. mattress sale
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